Department of Health & Ministry has advised asymptomatic Covid patients who are being treated at home can practice proning if they are having difficulty in breathing. PRONING is the process of turning a patient with precise, safe motions, from their back onto their abdomen (stomach), so the individual is lying face down.
Proning is a medically accepted position to improves breathing comfort and oxygenation. It is extremely beneficial in COVID-19 patients with compromised breathing comfort, especially during home isolation.
Proning Excercise Videos
English : https://youtu.be/z2VaS-exhlg
English : https://www.youtube.com/watch?v=cCkHPYpwg2g
English : https://www.youtube.com/watch?v=opPZpART0mE
Hindi : https://youtu.be/cKa7zFFyALw
Source : https://www.mohfw.gov.in